stock from double chicken roast + chicken

At the end of a wet Sunday we shared supper with Alex and Derek. We walked our food round to theirs, and had two roast chickens. Alex had made roasties to the usual high quality, I had thrown some cooked new potatoes around in pounded garlic with paprika, lemon and olive oil and let them cook for 15m on the shelf above my chicken. I had carefully removed the drumsticks and set them aside with another set of legs, remaining from the chicken we'd bought to eat just the breast meat. After all, the breast meat being sold on its own cost the same price as a whole chicken. So I roasted a chicken without its drumsticks, adding the chicken wings from the other bird. It was a mismatched puzzle of a roast chicken... because Derek really likes chicken wings, and that way there were six to choose from (remember, they were also roasting a chicken. Fascinating.

The upshot, after the meal was eaten and we waddled home, was that I ended up with three chicken carcasses. There were a couple of legs missing, and a couple of drumsticks (being made into stew soon), but it was still a whole heap of bones. So into the large pot went the bones with a bayleaf, a small bunch of parsley, an onion studded with four whole cloves, a leek, several cloves of garlic, peppercorns, a carrot and some mixed herbs. On top of that went about three litres of water, and then it was all boiled together for around an hour. The result? Stock, lovely gelatinous stock.

Soup follows

Steve's avocado sandwich breakfast - healing food and hangover cure

Having listened to tales of Christmas woe, filled with fevers and flu, I was lulled into an unattractive state of smug, a vulnerable place to be. I woke up on Saturday with a sore throat, a headache and backache that made me wonder if I’d been sleep drinking. Painkillers helped a bit, but not enough to stop me feeling very sorry for myself, as I monitored my symptoms to see if I was in the running for the ‘most sick’ title. I am not an attractive invalid.

Fortunately, Steve delivered just what was needed: an open sandwich of avocado with a squeeze of lime, salt and pepper. His original recipe is for buttered toast with marmite and the lime etc on top. I didn’t fancy the marmite, so mine came without. I tried his with marmite and found it edible, much richer, almost chocolatey, and not what I wanted.

The vibrant green of the avocado is definitely a healing hue. Even with a limited sense of smell, and the inability to lift my head properly, the colour and smell of the lime made me feel cheerful and hungry. I ate mine much too quickly, and had another.

I would recommend an avocado per person. For the greedy. Especially the hungover and greedy, oh, and the ill.

Recipe

Ingredients

Ripe avocado

Bread

Butter

Lime

Pepper and salt

Method

Make a slice of toast and let it cool

Butter the toast and spread with slices of avocado.

Squeeze lime juice onto the avocado slices, add pepper and salt.

Eat.

flattened chicken or cooking as a dangerous sport

Why cook a flattened chicken? Well, it cooks much quicker than an unflattened one for starters. The meat is marinaded for at least two hours - but don't be put off, because the prep is straightforward and can be done the night before. Oh and it tastes delicious.

This delicious dish doesn't try to be elegant. The cooked flattened bird is slightly unwieldy and you might hesitate how to serve it - I recommend putting it into the middle of the table and letting everyone tear into it at will. It's tender enough to make it easy to get off the bone - the one I cooked on Sunday was picked clean.

Recipe

Ingredients
1 chicken
1 lemon
6 tablespoons of olive oil
handful of peppercorns
heaped teaspoonful of salt

Method
Put the chicken breast side down and use a very sharp knife or a pair of chicken shears to cut from the neck cavity right down to the tail. Turn the bird over and snip or cut the skin between the legs and wings and the breast. Lean on the legs or wings the set them open away from the breast, giving a butterfly shape. Lean on the breast bone to help flatten the bird.

Now comes the bit that can be as dangerous or not as you like. The traditional approach is to beat the chicken with a meat mallet, to tenderise the meat and flatten it out. I place the chicken on a strong tray, I put the tray on the floor, place a large strong board on top of it and I jump on it. NOTICE Please take care - it's slippery! You can just stand on the tray and wriggle, it is still slippery. You end up with a much flatter bird.

Put the bird in a large pot or roasting tin. Crush the peppercorns lightly - under the side of a broad bladed knife or using a pestle and mortar. Sprinkle crushed peppercorns and salt over the chicken, follow with the juice from one lemon and the olive oil. Rub the mixture all over the bird and leave, turning and basting every now and then. Leave for at least two hours.

Cook for 20m on a barbecue or under a pre-heated hot grill, turning from time to time and basting with the marinade.

Cooking the chicken on a barbeque gives a wonderful smoky taste. Grilling it gives a cleaner flavour. The simple marinade of lemon, olive oil, pepper and salt gives a lovely tang. In the summer it goes wonderfully with a pasta or rice salad, in the winter potatoes go well.

The only variation I'd go for is adding garlic, crushed, which is very tasty too