Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Tuesday, 19 December 2023

Spicy non-mayo by itsu

When I'm out and about in London I like getting lunch at Itsu, now fully automated. I like it so much that I bought the Itsu cook book and found this spicy sauce recipe. It is vegan and simple to prepare. I haven't experimented with flavours yet, besides garlic, ginger and black pepper the main flavour is Sriracha sauce, which is usually vegan but best check the label as fish sauce is included in some varieties.

Tahini is used to thicken the sauce as well as increase depth of flavour, but not very much, so this is truly a low fat low calorie sauce.

When I'm at home this is the sauce I now like to use with my regular lunch of steamed veg and rice. and sometimes I give it a boost with gomasio.

Itsu Spicy Sauce

Recipe

  • 120g silken tofu
  • 3 tsp tahini paste
  • 3 tsp Sriracha chllli sauce (or 1 hot red chilli, chopped)
  • 2 tbsp lemon juice
  • 3 tsp  sugar or alternative
  • 10g (2cm) grated fresh ginger
  • 2 cloves garlic, crushed or grated
  • 1 1/2 tsp black pepper
  • 1/2 tsp salt
  • t tbsp water
  • 1 tbsp light oil

Method

Put all ingredients into a blender and whizz together to make a smooth sauce

Use immediately, or store in a screwtop jar in the fridge until needed.


notes:

if you use a firmer tofu you will get a grainier result, but it will still be delicious




Wednesday, 29 November 2023

Cauliflower pasta

This is a simple and very satisfying dish. Also very easy to make. The anchovies melt down into the oil and mix with the cauliflower to make a tasty sauce. It doesn't look like much, but it is delicious. 

The recipe gives enough for four people but I find I can share with one other, happily sharing eating a whole cauliflower, just reducing the amount of pasta by half. 

Cauliflower pasta 

Ingredients 

1 cauliflower 
250g penne 
2 garlic cloves, finely chopped 
1 tin anchovy fillets in olive oil 
1 fresh chilli (sliced) or generous pinch of dried chilli flakes 
2 tbsp fresh parsley, chopped 
ground black pepper 

Method 

  • Take a large frying pan and pour the oil from a tin of anchovy fillets into it, put it on a low heat, put the garlic and chilli along with a few grinds of pepper into the oil to infuse for a few minutes 
  • Don’t add salt, as the anchovies are already salty 
  • Fill a large pot with water and bring to the boil, put in the cauliflower whole or in pieces, and cook the cauliflower until cooked or about 5 minutes, then pick out the cauliflower and set aside, saving the water to use for cooking the pasta 
  • Keep the water boiling and add the penne, while the penne are cooking finish the sauce. 
  • Add the anchovy fillets to the pan 
  • Add the cauliflower and stir and mash them into the oil then cook for 5 minutes, stirring in some parsley, adding water from the pasta cooking liquid if mixture seems to be getting dry. 
  • Once the pasta is cooked, mix into the pan with the cauliflower. Season to taste, sprinkle over the rest of the chopped parsley, then serve.

Thursday, 31 December 2020

All the Gratins


These gratin dishes were originally put together to use the residual heat from the baker’s oven for the family Sunday meal, prepared and left with the baker to be cooked  in the cooling bread oven and be collected after church and taken home to eat.

 

These days we are used to strong flavours, but please don’t be tempted to add more herbs, garlic or stock. The way these dishes are put together makes them pack beautiful flavour. It’s tempting to tweak recipes, but try and resist.


You can make all the potato elements of these gratins into vegetarian or vegan dishes by substituting oil and plant milk.


The recipes are for a group of 6-8, using a large quantity of potatoes - I'll be working on versions for smaller meals and will post them in a while.

 

This recipe collection was saved by my parents, cut out from a magazine and kept, despite them having multiple cookbooks and years of experience. It's a high recommendation.


Gigot boulangere – roast leg of lamb on potatoes

 

For 6-8 people


cooking time 4h+

 

Ingredients

One leg of lamb 1.75-2kg

2.5kg/5½lb potatoes

100g butter

sprigs of thyme, bay leaves

2 cloves of garlic

pepper and salt

an oven dish as long as the leg of lamb, and around as deep as your finger

 

Method

set the oven to warm 6 (400 or 200) at least 15 minutes in advance


Lamb

 

The lamb can be prepared in advance but should be at room temperature when you start to prepare the meal

  • Peel the garlic cloves, cut into long slivers and with a sharp knife puncture the leg deep into the meat and push the slivers in, repeat until you’ve used all the garlic
  • Mash half the butter with pepper and salt, then slather over the leg of lamb and set aside.

 Potatoes

  • peel the potatoes and cut them into thin slices then spread them out in the oven dish in layers
  • between each layer put a sprig of thyme and a bay leaf and repeat until the potatoes are all in the dish
  • add enough water in the dish to reach the top of the potatoes, sprinkle with pepper and salt and add half the butter
  • set the potatoes to cook in the oven for around two hours – check them after 20m, and once they are boiling turn the heat down to 5/375/190. the potatoes  should be completely cooked before you add the lamb, but still be pale
  • take the cooked potatoes out and put the buttered, seasoned, garlic studded leg of lamb onto them
  • turn the oven to its highest setting
  • cook the lamb for 15m per lb/500g to be pink/a point or 20m per lb/500g to be cooked through
  • check the lamb every 20m, turning it if it’s very coloured, there is no need to baste it

Once cooked rest the lamb 15 minutes, when carving save the jus to pour over the cooked potatoes

 

Roti de porc boulangere – roast pork on potatoes

 

For 6-8 people


Cooking time 3h+


Ingredients

1.8kg/4lb rack or loin of pork

2.5kg/5½lb of potatoes

60g butter

thym, bay leaves

nutmeg

pepper and salt

 

Method

set the oven to warm 6 (400 or 200) at least 15 minutes in advance

 

prepare the pork by rubbing mashing the pepper and salt into the butter and rubbing it all over the meat

 

  • peel the potatoes and cut them into thin slices then spread them out in the oven dish in layers
  • between each layer grate a little nutmeg, crumble thyme and break up a bay leaf and repeat until the potatoes are all in the dish
  • add enough water in the dish to reach the top of the potatoes, sprinkle with pepper and salt and add half the butter
  • set the potatoes to cook in the oven for an hour
  • adding water to bring it up to the top layer of the potatoes if needed before sitting the pork onto the potatoes

  • the pork needs to cook through, in a low oven, allow 22-28m per lb/500g, so turn the oven to 2/300/150 ie around 1¾h depending on the thickness of the joint, then turn off the oven leaving the dish inside for 5-10m
  • at this point the liquid in the potatoes will be almost completely gone
  • put the dish on the table and carve the pork, pouring any juices into the potato gratin

 

Pommes boulangere – potato gratin or layered baked potatoes

 

For 6-8 people


cooking time around 2h

 

Ingredients

2kg/5lb potatoes

10 onions – medium sized

60g/4 tbsp of butter

3 tbsp oil

salt and pepper

nutmeg

 

Method

roughly chop the peeled onions and cook in a pan on a gentle heat with the oil and half the butter, stirring, making sure they stay pale. Cook until transparent.

 

Set the oven to warm mark 6/400/200 at least 15 minutes in advance

 

peel the potatoes and cut them into thin slices then spread them out in the oven dish in layers

between each layer grate a little nutmeg and add some cooked onion mixture and repeat until the potatoes are all in the dish

add enough water in the dish to reach the top of the potatoes, sprinkle with pepper and salt and add the rest of the butter and the cooking fat from the onion pan

set the potatoes to cook in the oven for an hour then turn the oven up to its maximum temperature and cook another 30m

 

This dish goes well with any roast meat, ham, dried or cooked sausages

 

Gratin Dauphinois – Creamy baked potato gratin

 

This richer version of gratin potatoes goes best with plainer roasts, boiled meats or plain fish dishes. It is delicious, but has a richness of a savoury pudding, and that’s why the quantity of potatoes is reduced. It’s delicious as a main dish and you can make it with plant milk to serve a vegan dish – don’t use coconut oil, it makes it too dessert-y.

 

Some versions of this dish include egg and even cheese, which creates something very like a potato version of macaroni cheese, tipping it over into excess stodge, don’t do it.

 

cooking time 1.5h+


For 6-8 people

 

Ingredients

2kg/5lb potatoes

four cloves of garlic

½ litre/1 pint warmed milk

6 tbsps cream or crème fraiche

 

Method

rub a peeled clove of garlic around a large deep gratin dish, and crush the remaining garlic into a paste

peel the potatoes and cut them into thin slices then spread half the potatoes into layers in the oven dish

season with pepper and salt, sprinkling of crumbled thyme and half the crushed garlic

add more layers until the potatoes are all in the dish

mix the milk and cream and pour over the potatoes, adding enough water in the dish if needed to reach the top of the potatoes – leave enough room above the layered potatoes so that when the milk boils it stays inside the dish

cook for 1½h or until the milk has boiled away and the potatoes are cooked through

 

Serve with plain meat or fish and lightly cooked vegetables

Wednesday, 30 December 2020

This is Cauliflower Soup

In this strange period between Christmas and New Year the mind wanders. Mine has wandered to soup. I'm going to post a soup a week for a while. This week's soup is made from cauliflower. I'm recycling it from an earlier post... 

Cauliflower Soup

I like soup all year round, and in the winter I like it even more. The variety of consistencies of soup is also a delight, minestrone types - mixed finely chopped veg is great, but sometimes what is wanted is a smooth soup. Thanks to hand blenders these soups are very easy to make. When I can't lay my hands on a blender I have been known to scoop out some of the cooked vegetables so that I can mash them with a fork. The mashed veg then lend variety to the texture of the soup, and act as a thickener as well.

This recipe for cauliflower soup is very easy. I use leftover cooked cauliflower, but it would be worth cooking it especially for the purpose. Pureed cauliflower is very smooth indeed, velvety, like chocolate. Ok, I know that chocolate afficionados out there may be outraged, but it really does give the same pleasure when you eat it, at least from the point of view of texture. Mouth feel as it is called by some.

I am not oblivious to the fact that some people don't like cauliflower. Obviously, they are nuts. The low, slightly rooty and a little bit cabbagey flavour is wonderful, as far as I am concerned. I have converted people to cauliflower by cooking it in pieces (steam or boil) and then sauteeing in butter with plenty of black pepper and a pinch of salt. The sound as it rolls around the frying pan is great, the smell is terrific, it looks so tasty, with the little browned patches and when it comes to the taste, it is glorious. Rooty, nutty, peppery, buttery and sweet - and it hardly needs chewing. 

Recipe

Ingredients
 

a large bowlful of cooked cauliflower
1 onion
1 potato
1 clove garlic
large handful of parsley, chopped
three mugfuls of water/stock
pepper and salt
nutmeg

Method
  • Prepare the onion, potato and garlic - peel and chop up quite small - and cook in the water until soft
  • Add the cauliflower and chopped parsley, pepper and salt (to taste, but make sure there is lots of pepper) and a pinch of nutmeg, simmer for a couple of minutes
  • Blend the lot and serve
If you're greedy and organised you could accompany your soup with a nice samosa and pea fritter, or similar.










Tuesday, 14 April 2020

Beetroot leaf soup

We love beetroot, especially when it's been freshly cooked at home.

Not so long ago I was standing on a platform at Liverpool Street station, metropolitan line. On my way home from a little jaunt. Something was nagging at me, but then that's what tube travel used to be like - right now it seems a far off dream of course. I got to Dollis Hill and it came to me. An hour or so before I'd run out of the house leaving a pot of beetroot cooking on the stove, in our newly built kitchen. I called a neighbour friend who keeps our key for emergencies and went around straight away to check and turn it off. Everything was fine, although the house smelled like I'd been smoking food. Which I had. The beetroot were charred shrivelled remains, having been left to boil dry on a very low heat with a lid on the pan. They were a also inedible, although another slightly less charred edition tasted great, kinda chipotle style, smoke dried ripe beetroot. 

Undaunted I am still cooking beetroot, and admiring the pan in question. It was an inherited pentole pan, you can see it in the pictures below. It's the best pan I have for beetroot. Like many things of value it has a heavy bottom.

Time was you bought beetroot fresh cooked off a market stall, the stall holder had a gas burner and was cooking it in large batches on the spot. I suppose in the cold weather it kept them warm. Now beetroot are often sold with all their greenery, and loath to bin it, I've been cooking it. I've made beet leaf tarts and lately beet leaf soup.



I took the tops off the fresh beetroot, gave them a wash and popped them into a pot with water, veg stock. I boiled them for about 20 minutes, then I got the stick blender out and pureed the lot.

Beetroot top soup, very tasty.

Voila. A little bit of greek yoghurt and some pepper to stir through

Sunday, 11 December 2011

Champignons a la grecque

Making mixed starters (or assorted horses dovers(sic) as they are known at ours)  for a family gathering I returned to an old favourite, champignons a la grecque,  a quickly made cooked mushroom salad. Although I think of this dish as something for the summer, it works very well in the winter, the dressing is lightly acid and softly spicy, and the mushrooms have a fleshy firmness, and stay surprisingly pale. Best of all this recipe is wonderfully simple. It's taken from Elizabeth David's French Provincial Cooking, almost verbatim. Having made a swift stab at trying to find a similar recipe in Greek recipes (in translation, of course), and came up with nothing. So, I'll keep looking, out of curiosity. In the meantime it's a lovely little recipe for a tasty little dish.

It's very nice on its own with a piece of toast, or with some hummous, or as part of a mixed hors d'oeuvres. At this time of year it's a nice and light little something to go with roast meat, hot or cold. 

Cooking notes
Resist the temptation to add more liquid, it really isn’t necessary, even though it looks like there isn't much there.
You can substitute two tinned tomatoes or two large spoonfuls of chopped tomatoes for the fresh ones. It may make extra liquid, but it will reduce down.

On the same basis, it’s worth using a nice olive oil, but not necessarily the best, as it'll lose its body once it's boiled to reduce it.

RECIPE

Large bowl of small mushrooms, around 180g (or large ones cut in quarters)
juice of half a lemon
tsp of coriander seeds
1 tsp of peppercorns, cracked
Large pinch of salt
3 tbsp olive oil
3 tbsp water
2 peeled and chopped tomatoes

·        Shake off/rub clean the mushrooms
·        Put the mushrooms into a bowl and sprinkle with the lemon juice and shake gently, and set aside
·        Put all the other ingredients into a pan and bring to the boil, simmer for a couple of minutes
·        Add the mushrooms and any juice in the bottom of the bowl
·        Bring to the boil, cover and simmer for five minutes
·        Take out the mushrooms and set aside back in bowl
·        Boil the liquid, uncovered until it’s  reduced by half, then pour it over the cooked mushrooms, stirring gently to mix

If you like you can sprinkle a teaspoonful of finely chopped parsley over the mushrooms, or a mixture of parsley and fresh coriander. It adds a little something, and looks pretty.







That’s it.

My mixed starters included mushrooms a la grecque, celery remoulade, sliced cooked beetroot and sliced cucumbers, roast veg, green salad. For meat lovers I included some mixed salami.




Friday, 21 October 2011

Little tasty turnovers

Inspired by a visit to an Afghan restaurant, these little turnovers are deliciously fresh. If I say so myself. I'm not a great fan of fiddly cooking, still, I reserve the right to say this isn't fiddly. It just involves lots of chopping. And a bit of boiling. And rolling out pastry (shop bought in my case). OK, it's fiddly, and the pay-off makes it worth it. Little parcels of loveliness. I served these up with a tarator, a bit lumpy, because it was my first time making it. Tarator is a nut sauce, a bit like maionnaise (apart from my first attempt). The combination is perfect for vegetarians, vegans and anyone with tastebuds. If you are wheat intolerant the whole thing would work with rice pastry. 

Oh, what's in it? Leeks, carrots, potato, coriander, teeny bit of dill, pepper and salt. The shop bought pastry is made just with oil. 

RECIPE
Two large leeks (or a bunch of spring onions)
Two potatoes (cooked in their skins, peeled when cool enough)
Generous handful of finely chopped coriander (cilantro to some) including stems
Pinch of dill
One large carrot, cooked
Ground black pepper
Salt
Tablespoonful of oil
½ block of ready-made puff pastry

Set the oven to Gas Mark 7/425F/220C
  • Cut the leeks (or spring onions) into fine slices
  • Cook gently over low heat in the oil – careful not to burn, you don’t want that caramel taste
  • Peel the cooked potatoes and cut into very small cubes, chop up the carrots in the same way
  • Take the softened leeks off the heat, season with pepper and salt and stir through all the other ingredients



You can make this mixture the day before if you want to
Roll the pastry out very thin, keeping the rectangular shape
Cut into nine square of approximately equal size
Put two heaped teaspoons of the mixture in each, moisten the edges of the pastry, fold over, and crimp together with a fork
Snick a little hole into the top of the turnover (pasty)

Brush with egg if you like, to give golden colour

Cook in oven for 20 minutes or until golden.


Friday, 3 June 2011

Horchata - from Chow


spotted this on the Chow website, I haven't tried it yet but I will, especially for my dairy free friends. It's still got sugar... but looks tasty. With rum it might be fatal.

Horchata

By Amy Wisniewski
A common drink found alongside aquas frescas in Mexican taquerias, horchata is a milky-looking, yet dairy-free, libation. Made with ground-up rice, toasted almonds, a bit of cinnamon, and some lime, it’s a perfect summertime refreshment and is even tastier when spiked.


Game plan: Start this recipe a day ahead, as the ground ingredients need to soak overnight.
TIME/SERVINGS
Total Time: 10 mins, plus soaking time
Makes: 4 to 6 drinks (1 quart)

INGREDIENTS
1 1/4 cups long-grain white rice
2 (1/2-inch) cinnamon sticks
1 cup blanched, sliced almonds, toasted and cooled
4 cups water
1/2 cup granulated sugar
1 (2-inch-long) lime zest strip, removed with a vegetable peeler
1 tablespoon freshly squeezed lime juice



INSTRUCTIONS
Pulverize the rice and cinnamon in a spice grinder in batches until the mixture resembles a fine powder. Place in a 2-quart container with a tightfitting lid. Next, pulverize the almonds in the spice grinder until finely ground but not a paste. Add the almond powder to the rice-cinnamon mixture, pour in the water, and stir to combine. Cover and let sit at room temperature for 12 hours.

Add the sugar and zest to the mixture and, using a blender, blend in batches on high until smooth. Pour the mixture through a fine-mesh strainer placed over a bowl. Using a rubber spatula, press on the solids to extract all of the liquid, then discard the solids.

Stir the lime juice into the horchata, then transfer the beverage to a pitcher and chill in the refrigerator. Serve over ice.

Worth a go?

Saturday, 28 May 2011

couscous with chick peas and oven roast veg

If you’ve been looking for an easy couscous recipe, this is it. The grains are plump, flavoured and colourful and are partnered by roast vegetables and chickpeas. An all in one dish that can be eaten on its own or made to go with a roast. You can use it as a starter and as part of a mixed mezze type spread, and it tastes good hot or cold.

The flavour comes from the lemon, giving a lovely citrus zing

Most people I know think making couscous is easy, just pour on boiling water and there you are. The result is not something I like to eat. If you’re going to make it like this, as least put a lid on the bowl, so that the grains can make the most of the moisture. The traditional method is to moisten the couscous with cold water, drain it and break it up with your fingertips, then steam it thoroughly for 20 minutes, put it into a shallow bowl, sprinkle it with cold water, oil your hands with olive oil and gently rub the couscous through (oiling hands again as necessary), add salt or other seasoning, and steam again for ten minutes. Done properly, this will result in the plumpest grains you’ve ever seen. Most people would like to cut out at least two of the stages. Some people are happy with the pour-on-boiling-water method. You decide.

In terms of this recipe, the couscous prep is a halfway house.

I’ve used a few extras to add something to the dish. If you want to use the Tahini, do make sure it’s mixed through well, as a lump is very claggy on the tongue. If you want to use a little harissa, add it little by little, as it can pack a huge punch – I usually use a dry mix, sometimes the harissa that comes in a tube (like tomato puree). You might fancy throwing in some finely chopped coriander too.

Enjoy.

Ingredients

Roast veg
1 red onion

2 peppers (I like to get variety of colour)

1 courgette

3 garlic cloves

2 tbsp olive oil

thyme

Salt and pepper


Couscous

350g couscous

½ tsp turmeric

¼ tsp paprika

400ml hot vegetable stock (or boiling water)

3 tbsp finely chopped mint

3 tbsp finely chopped flat-leaf parsley

1 lemon (juice and zest)

1 tbsp olive oil juice

1 tin chick peas


Optional:

Harissa

Sun dried tomatoes

Fresh coriander

1 tbsp tahini

Method

Turn the oven on, to 200°C/400°F/gas mark 6

  • Peel onion and cut into wedges
  • Deseed the pepper and cut into pieces about 2cm square
  • Roughly chop the courgettes
  • Crush and peel the garlic cloves
  • Put all ingredients in a roasting tin, and toss in olive oil and season with thyme, salt and pepper
Cook for around 25 minutes, turning once (shake them around a bit), until the veg look browned.


While the veg are roasting …

  • Put the couscous in a bowl (about twice the size of the couscous) and pour on the liquid, cover and leave to cool. Remember couscous can vary, so you may need a bit more or less liquid.
  • Loosen the couscous with a fork – I like to wet my hands and rub the couscous the make sure the couscous is not sticking together.
  • Stir in the lemon juice and spices and add the drained chick peas.
  • Scatter the couscous over the roast veg, stir and pop the lot back in the oven for 5 minutes.
  • Add the chopped herbs and lemon zest, stir lightly and taste before adjusting seasoning and adding olive oil if needed.

Serve in a large bowl, as a stand alone dish or to go with roasts or mixed vegetables, or as part of a mezze type meal. Don’t forget some nice green salad with family dressing.

Additions
If you like a bit of a kick, add a small amount of harissa, mixing it with the lemon juice before stirring it in.


Adding a spoonful of tahini will make the dish richer, but make sure it is mixed through – warm it on the base of the roasting tin, so it becomes more liquid.


If you like the sweetness of sun dried tomato, add chopped sundried tomatoes and roast with the veg (soak them if you are using from dry, rather than from a jar).








    Thursday, 24 March 2011

    Veg and nut wellington

    I'm still developing this one. I've made it twice so far, once with puff pastry and once with shortcrust. The heart of the dish is made with a recipe from Cranks for nut roast. This mixture is balanced be a moist layer of mashed veg, which is surrounded by a single leaf layer of cabbage or spinach, followed by pastry. The whole is then baked in a hot oven, to be eaten with  a tangy green salad.

    The first effort (shortcrust) was very good. The mashed veg was swede and butternut squash, with nutmeg, sitting on spinach.

    The second effort is in the freezer. Puff pastry, gently fried onion with steamed sweet potato and some fried nutmeg, with a divider of savoy cabbage.

    The main thing is that the puff and short crust pastry are both shop bought and are vegan, hurray.

    I think this one is a winner. I've eaten it twice, both with cabbage. It was nothing but yum. And packed with protein. In the tradition of cooks everywhere I do want to brag, and in order to disguise that I'll say, if I say so myself, this is very good.





    Wednesday, 5 January 2011

    dry fried spicy potatoes

    This recipe lets potatoes take centre stage. If you're going veggie it is a lovely main dish with a salad, and of course it can be a great side dish as well. The fried spices give a sweet and nutty warmth, and can give a quick pep to a simple meal.

    My source recipe, by Madhur Jaffrey, suggests cooking the potatoes in their skins, leaving them to cool and then peeling them. Being inherently lazy, I like to peel them, cut them into cubes and cook them like that. If you follow MJ's instructions you get a lovely waxy skin, providing you use the right kind of potato. This version allows for all varieties.

    Other than the potatoes the main ingredients are ginger and garlic.

    Use a non-stick or heavy based frying pan.

    RECIPE

    Ingredients
    1 lb potatoes
    1" ginger
    3 cloves of garlic
    1 tbsp lemon juice
    1/4 tsp turmeric
    1/4 tsp cumin
    1/4 tsp paprika or cayenne
    several pinches of salt
    5tbsp oil

    Method

    Peel the potatoes and cut into 2cm cubes, boil in water for 5 minutes and drain.
    Blend ginger, garlic, lemon juice, turmeric, cumin and paprika together with salt to make a paste.
    Heat the oil on a medium flame, adding the spice paste and let it sizzle for a moment.
    Add the cubed cooked potatoes and turn the heat up a little.
    Stir the potatoes around, letting them get well browned on all sides.

    Serve.

    Friday, 3 December 2010

    warming winter supper

    This snowy weather is making everything look lovely, and causing us to wrap up warm. I'm sitting and typing in four layers with a scarf, because I'm not keeping the central heating on all day. I like to think I look poetic, although to the more critical eye I may look like a rather tall pile of unruly laundry.

    Anyway, less heating from the outside concentrates the mind on heating from the inside, and of course cooking can keep you warm! Supper tonight: one pan coconut dhal, rice, ginger potatoes and cabbage stir fry. 

    All the dishes for this supper can be made separately, this combo is for the greedy if there are few of you. It's a vege feast, you could of course add a nice bit of meat, chicken skewers maybe? The recipe for one pan coconut dhal is here.

    Also I do love using lime juice, I love the look of limes. Still, I'm not shy of using the bottled kind. If you have no lime use lemon, the result is slightly less perfumed but still good.

    I like to have a little fresh salad on the side too, chopped tomato, onion, cucumber, sprinkle of cumin, grind of pepper and salt, squeeze of lemon and pinch of sugar. Add chopped coriander if you want, too. I know there are people who feel it's an overwhelming flavour, so if you're one of them, don't. If you're one of them you probably won't be interested in most of the recipes on this page. I'm not one of them.

    Recipes to follow:
    Dry fried ginger potatoes
    Cabbage stir fry
    Rice