Showing posts with label slaw. Show all posts
Showing posts with label slaw. Show all posts

Monday, 30 March 2020

Lively coleslaw to add colour, vitamins and flavour



Make this fresh coleslaw to give a boost to a grey day, or to top up on vitamin C and fibre, or just to have something delicious on its own, with rice or as a side dish with a more substantial main course.

Recipe - enough for four as a side dish. Or for one greedy person.



Ingredients


SALAD
  • 1/2 small white or red cabbage
  • 2 large carrots
  • 1/2 onion
  • 1 fresh red chilli (or substitute/combine with sweet chilli sauce
  • big handful fresh coriander
  • small handful fresh mint
  • 1 clove garlic
  • 2 tbsp thai fish sauce (replace with soy if vegan)
  • juice of 1 lime (enough for at least 5 tbsp)
  • 1 tsp sugar
METHOD
  • finely shred the cabbage
  • peel and grate the carrots
  • finely dice the onion
  • crush and peel the garlic and chop finely
  • deseed the chilli and chop finely
  • finely chop the stems of the washed coriander and shred the leaves
  • take the mint leaves off the stems and shred finely
  • put everything in a bowl and add the fish sauce, lime juice and tsp of sugar
  • stir, mixing thoroughly
shredded lettuce is added to this version