Showing posts with label wholemeal. Show all posts
Showing posts with label wholemeal. Show all posts

Monday, 14 October 2013

Leek and mushroom tart



wholemeal pastry with leeek and mushroom filling. Wholegrain mustard spread over the base, then a bit of cheese sprinkled over that. A mixture of milk and egg with seasoning was poured over the lot and a little cheese sprinkled on for good measure. All cooked together. I need to hone the recipe, but the flavours were terrific. You could use a white sauce instead of the egg mixture.

Wednesday, 9 October 2013

Sourdough mojo w mixed flours

this used a mix country malt, wholemeal and white bread flours



SOURDOUGH 

Based on Hugh Fearnley Whittingstall recipe - http://bit.ly/hughfwsourdough see how to make your sourdough starter there, or look for sourdough starter recipes online.


For the sponge
About 150ml active starter 
250g strong flour (white, wholemeal or a mixture)


For the loaf

300g strong bread flour (white, wholemeal or a combination)
oil 
10g fine sea salt


At least 8h before you want to bake your loaf, mix up a 'sponge'. This is a combination of some active starter, water and flour: 150ml of starter, 250g flour and 275ml warm water. Stir well, cover and leave overnight or the equivalent. In the morning it will look thick and bubbly. (don't forget to replenish your starter)

Once the sponge has had time to get to work, mix it with 300g of flour, along with the salt. Tip the dough on to an oiled surface and knead until it feels smooth, probably about 10 minutes. Enjoy yourself, that is about three songs worth of kneading. If it stays sticky, add a little flour, but if you keep your hands and the surface oiled, it usually transforms as the gluten starts to bind everything together. Once it is kneaded put your dough into an oiled bowl, cover and leave to rise. You can’t rush it, let it do its stuff for a few hours in a warm spot, overnight (or equivalent) in a cool spot. You should see when it’s ready, it will be about twice the size of when it started.

Knock it back by kneading, or do the stretch and fold (see below). Oil the surface you are working on, and oil your hands, to stop the dough from sticking. Let it sit for a while – ie ‘prove’ – until it has risen again, the knock back by knead or stretch method and make a round loaf by tucking in the raggy edges together, leaving a smooth top.

You may have a proving basket, lined with cloth, or you might like to improvise one. I use a drying up cloth to line the inside of my salad spinner. Whatever you use, it should be around twice as tall as the dough. Sprinkle the cloth and the loaf generously with flour – if you mix in a litte cornmeal it makes the crust crisper. Put the smooth side of your loaf down into the basket (or equivalent). Make sure the edges of the loaf are good and floury, because it is very annoying if the dough sticks.

The top of the loaf needs to be covered while it rises. You can use oiled plastic – bag or cling fim – or flour the upside end of the dough liberally and fold over the dish cloth. It will take around1 ½ - 3h for it to double in size.

The oven needs to heat up to as hot as it will go before you put in your loaf. Once it’s hot enough, put a bowlful of boiling water in, on the shelf below, to make it nice and steamy.

Turn out your loaf onto a lined/greased baking tray. Don’t worry if it’s covered in flour. Use a very sharp knife to make slashes in it – I dip mine in water to keep the slashes open. Put the loaf in the oven and cook at the highest temperature for 20m, then turn it down to 200 C and cook for another 20m. It is cooked when the base sounds hollow when it's tapped, if it doesn’t sound hollow, give it another 10m.

Leave to cool before cutting.
I thought I'd lost the talent for making bread, but it turned out I was just rushing it. Phew.

Stretch and fold or fold and stretch
Fold and Stretch – from here on the dough should be handled as gently as possible to retain all of the rise and bubbles that it are building.

Dust flour around and under the dough while it’s in the bowl and scoop it out onto a smooth and floured countertop or large floured cutting board.

Place a dough scraper under one edge, then grab as much dough as you can, and lift up without tearing it, and pull back toward the middle of the dough ball. Think of this round ball as a clock. Pull and stretch the four sides at 12 o’clock, 3 o’clock, 6 o’clock and 9 o’clock.

Stretching and folding takes the place of kneading and you will get a feel for how many times you want to do this before your final proof and bake. Two or three times is a rule of thumb. Don’t do it so often that it’s too stiff to bake. Each time of stretching and folding, the dough should become a little stiffer. Make sure you space these 30 to 40 minutes apart to allow the dough to relax between the stretch and folds.



Thursday, 21 June 2012

Cranks date & walnut loaf


adorned with honeyed yoghurt and fruit salad
Cranks was the first vegetarian restaurant in London, on Carnaby Street in 1961. I used to go to the one next to the Craftsman Potters shop, with my mum in the 70s, getting the full strength 70s dose of varnished pine, wholemeal everything and salt glazed earthenware. The food was laid out under the heating lamps you now mostly only see in motorway service stations. But then I don’t go to hotels much, or all-you-can-eat buffets. Oh, and they had a salad bar. It was jolly tasty stuff, and introduced me to the joys of red cabbage coleslaw. Now, in a moment of clarity, I have purchased the Cranks Recipe book via the estimable ebay. It is a gem.

I love a walnut loaf, and, to revisit an old subject, I have eggs to use, thanks to our very own chickens. So I gave the Date and Walnut loaf a try. I’ve just eaten the last slice. I wrapped it up and let it sit for three days before tasting it, or, if you want the truth, I hid it. Cake doesn’t last long around here, and I wanted to see what it was like when it sat for a while. The answer is: delicious.

three trying to lay at once
This cake is made entirely with wholemeal ingredients, and although the name is date and walnut loaf, it tastes wonderfully of orange. I can’t recommend it enough. Some of the walnuts are included in the mix, and some are scattered on top. You get a lovely orangey crumb, with bits of fudgey date the occasional crunch walnut fragment inside the cake and lovely toasty walnut on top. The Cranks recipe recommends it with butter, but for me it is heaven without accompanied by a nice strong cup of tea.

You’ll see that the ingredients are all based around the 3 eggs,  50g of fat, per egg and the same of dates and sugar 100g of flour and 25g of walnuts. So if you want to make a teeny loaf just add that to a third of the juice and zest of an orange. Or make a very very orangey version.

I use an electric whisk.

Recipe: Date and Walnut loaf
Set oven to 170C/325F/Gas Mark 3
Line a 500g/1lb loaf tin

Ingredients
·         150g/5oz Butter or Margarine
·         150g/5ozDark brown sugar (muscovado)
·         3 Eggs, beaten
·         1 Small orange, grated rind and juice
·         150g/50z Dates, chopped and stoned
·         75g/3oz Walnuts, chopped
·         300g/10oz Wholemeal  self-raising flour

Method
Cream the butter and sugar together until pale and fluffy
Beat in the eggs one by one, then stir in the orange rind
Fold in the dates, and half the walnuts and the flour
Add the orange juice last
Spoon the mixture out of into a lined 900g/1lb loaf tin
Level the surface of the mixture and scatter the rest of the walnuts over the top
Bake for 1 to 1 ¼ hours, until risen and golden brown in a coolish oven 170C/325F/Gas Mark 3

If you can, leave for a few days before eating